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Cholesterol Experiment Day 15

Morning supplements:

• 500mg Slo-Niacin
• 2,000mg Vitamin C
• 200mcg Chromium Polynicotinate

Ate CBO and the rest of a chicken burrito, piece of raisin toast, snack pack of cool ranch Doritos (bad!). Usually run on Saturdays, but didn’t today. I have to work tomorrow, will try to run after.

Whole family went to see 2012. Hard to describe, but it was awful and great at the same time. Reminded me of GI Joe Rise of Cobra. Go see it with kids – they will love it (my kids did and they loved GI Joe too). It does have the f-word in there a few times, but anyone over 10 should be fine.

Evening Supplements:

• 500mg Slo-Niacin
• 2,500mg Vitamin C
• 23mg Policosanol
• 200mcg Chromium Polynicotinate

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