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Cholesterol Experiment Day 3

Morning supplements:

• 500mg Slo-Niacin
• 2,000mg Vitamin C

Well, it’s the day after Halloween after all. No CBO today. Thai for dinner, spicy golden curry with chicken, beer again with the parents of the friend who came over for Halloween. More Snickers minis and a couple of small peanut M&M packs.

No exercise today.

Evening Supplements:

• 500mg Slo-Niacin
• 2,500mg Vitamin C
• 23mg Policosanol
• 200mcg Chromium Polynicotinate

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