Cholesterol Experiment
Cholesterol Experiment Days 35 – 39
Ehh…. I’ve been lax lately in not posting, mainly because how exciting is it to read what is eseentially the same posts over and over? Suffice to say I’ve been taking my supplements, jogging my miles and lifting my weights over the last few days precisly as I took them, jogged them, and lifted them [...]
Cholesterol Experiment Day 34
Morning supplements: 500mg Slo-Niacin 2,000mg Vitamin C 200mcg Chromium Polynicotinate Ate CBO all day. Ran 2 miles after work. I got in with a hand and wrist guy yesterday. My left wrist has been bothering me for the better part of two months. It dones’ hurt all the time, only when I rotate my hand. [...]
Cholesterol Experiment Day 33
Morning supplements: 500mg Slo-Niacin 2,000mg Vitamin C 200mcg Chromium Polynicotinate Ate a bowl of orgainc oat bran for breakfast. I didn’t make CBO the night before, so all I had during the day was my post workout protein shake. I was famished when I got home and snacked on a bunch of crap – chips, [...]
Cholesterol Experiment Day 32
Morning supplements: 500mg Slo-Niacin 2,000mg Vitamin C 200mcg Chromium Polynicotinate Ate CBO all day, but indulged in the evening at my daughter’s volleyball banquet – chicken marsala, some Italian noodle thing with cheese, chef’s salad, and a chocolate brownie for desert! Ran 2 miles after work (and before the banquet). Evening Supplements: 500mg Slo-Niacin 2,500mg [...]
Cholesterol Experiment Days 25 – 31
I went on a vaction over Thanksgiving, hence no posts for a while, so I’m doing this one to catch up. I ate all the requisite foods – turkey, hams, lots of bread, bacon, and many other items (including plenty of wine and beer, and even some Kaluha) that stray fairly far from the rather [...]
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