Cholesterol
Does Red Wine Lower Cholesterol?
Red wine is one of the most popular alcoholic drinks in the world, and many people have heard of the resveratrol, which are prevalent in the drink, but does red wine lower cholesterol? Apart from the high amount of naturally occurring polyphenols in red wine, the high antioxidant count and flavonoids (which are known cancer [...]
Do Phytoserols Lower Cholesterol?
You may already realize that there are many ways you can lower your LDL or bad cholesterol levels, so do phytoserols lower cholesterol and exactly what are they? Phytoserols are both sterols and stanols, plant compounds that occur naturally in our green, leafy friends as well as the delicious fruits that abound throughout the world, [...]
Does Oatmeal Lower Cholesterol?
If you have been diagnosed with unhealthy cholesterol levels, meaning your LDL is high and your HDL is low, then you may be wondering does oatmeal lower cholesterol? Perhaps you’ve seen the boxes marked ‘heart healthy’ in the grocery store and wondered if it was really true, or just some ploy by the marketers of [...]
How to Lower Cholesterol without Statins
You can lower cholesterol without statins; that is the pharmaceutical kind. This is because statins also occur naturally in fruits and vegetables and if you add them to your diet, you need not take the statin drugs which require a prescription. Statins are a naturally occurring element in many fruits and vegetables, but they are [...]
Does Metamucil Lower Cholesterol?
If you have been diagnosed with high cholesterol you may have heard that adding fiber to your diet will help, so does Metamucil lower cholesterol? Metamucil contains a naturally occurring dietary fiber known as Psyllium, which comes from the husk of a plant that has been used as a natural cure for heart disease for [...]
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