Supplements
Can Fish Oil Lower Cholesterol?
Many people are looking to take care of their heart health and asking – can fish oil lower cholesterol? It is a valid question. Although mercury levels have been cause for concern, there are many supplements which can give the benefits of increasing Omega 3 in the form of DHA, which is how fish oil [...]
Magnesium Supplement Benefits
If you’re like most people, you’ve probably not given magnesium a lot of thought, except maybe to wonder why you should be eating the stuff that bicycles are made of. Compared to things like Vitamin C, magnesium doesn’t get a lot of press. This is kind of a shame, because it’s one of the most [...]
DHEA Benefits
DHEA is a little different than most of the supplements that you’ll find at your local GNC. For one thing, it’s an actual hormone, like insulin, testosterone, or estrogen, although it doesn’t have the same effects as any of those. In fact, DHEA is actually kind of a master hormone, since dozens of other hormones [...]
Omega-3 Fatty Acid Drug Interactions and Cautions
Omega-3 Fatty Acids Cautions If you bruise easily or have a bleeding disorder, you should use caution when taking Omega-3 fatty acids. High doses of omega-3 fatty acids have the potential to increase the risk of bleeding for anyone, not just people with a history of bleeding disorders. Fish oil supplements, especially in higher doses, [...]
Creative Supplements for Muscle Building
Muscle building supplements are a billion dollar business. Many billions, in fact, something that’s pretty obvious if you take a look through any bodybuilding magazine, which are mostly ads for the latest and greatest supplement that will get you hyooge and ripped. Which would be terrific, if they all worked. The sad truth is that [...]
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