Cholestrol Screening Results
Cholesterol Screening Results: 2 Years Later
Yeah, yeah, I know I’ve been slacking in keeping up the blog, but if you’re here to learn how to lower your cholesterol, what more do I need to say? I’ve given you all the info you need to get it done – the rest is up to you. I’ll recap: about a 2 years [...]
Cholesterol Screening Results, March 2010
I got in my most recent cholesterol screening results and things are looking pretty good. Supplements 2,000 mg Niacin daily 100 mcg Chromium Polynicotinate daily 4,000 mg fish oil daily 6,000 IU Vitamin D I take 1/2 in the morning and the other in the evening. I occasionally miss a dose, but not too often. [...]
Cholesterol Results #2, February 2010
Well, it’s a month late, but I finally got my cholesterol results. I last had results taken at the end of October. I missed the Novemeber screening, the gym didn’t have one in December, and I forgot to go in January. So It’s been 4 months since my last cholesterol check. I confess to being [...]
Interpreting Cholesterol Screening Results
So you had your screening. What the hell do all those numbers mean anyway? Total Cholesterol This tells you how much total cholesterol is in your bloodstream. Until recently, this was considered a good indicator of your heart attack risk. A total cholesterol level of less than 200 milligrams per deciliter of blood was considered good. [...]
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