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	<description>Health and Fitness for the Average Human Being</description>
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		<title>Vitamins that can Lower Cholesterol</title>
		<link>http://nutribody.com/12/vitamins-that-can-lower-cholesterol/</link>
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		<pubDate>Wed, 07 Dec 2011 17:41:02 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamins and cholesterol]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1133</guid>
		<description><![CDATA[Vitamins are a wonderful way to stay healthy on numerous levels, but are there vitamins that can lower cholesterol, specifically? Almost all vitamins will help to keep your LDL or ‘bad’ cholesterol low and your HDL or ‘good cholesterol’ high, but there are some powerhouse vitamins that do the work of fighting high blood lipids [...]]]></description>
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		<title>Vegetables that can Lower Cholesterol</title>
		<link>http://nutribody.com/12/vegetables-that-can-lower-cholesterol/</link>
		<comments>http://nutribody.com/12/vegetables-that-can-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:36:52 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables and cholesterol]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1130</guid>
		<description><![CDATA[Thanks to Mother Nature and her great abundance, there are literally hundreds of vegetables that can lower cholesterol. Many vegetables lower cholesterol by means of plant sterols, naturally occurring unsaturated sterols that so closely resemble cholesterol they are absorbed into the body instead of LDL or ‘bad’ cholesterol, thus decreasing the incidence of atherosclerosis, heart [...]]]></description>
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		<title>What are Plant Sterols and can they Lower Cholesterol?</title>
		<link>http://nutribody.com/12/what-are-plant-sterols-and-can-they-lower-cholesterol/</link>
		<comments>http://nutribody.com/12/what-are-plant-sterols-and-can-they-lower-cholesterol/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 17:28:29 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[plant sterols]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1128</guid>
		<description><![CDATA[There are lots of ways to lower your high cholesterol, among them eating right and getting daily exercise, so what are plant sterols and can they lower cholesterol? Plant sterols are defined by Merriam Webster’s dictionary as “any of a group of naturally occurring unsaturated steroid alcohols, typically waxy solids.” This includes cholesterols, and ergo [...]]]></description>
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		<title>What are Statins?</title>
		<link>http://nutribody.com/12/what-are-statins/</link>
		<comments>http://nutribody.com/12/what-are-statins/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 17:09:32 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[statin drugs]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1125</guid>
		<description><![CDATA[If you have been notified by your doctor that you have high cholesterol then you may be wondering, what are statins? It is a word that comes up often in reference to lowering LDL cholesterol and increasing HDL or good cholesterol, so you might consider educating yourself about statins. They can be quite helpful after [...]]]></description>
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		<title>What is Red Yeast Rice and does it Lower Cholesterol?</title>
		<link>http://nutribody.com/12/what-is-red-yeast-rice-and-does-it-lower-cholesterol/</link>
		<comments>http://nutribody.com/12/what-is-red-yeast-rice-and-does-it-lower-cholesterol/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 17:08:36 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[red yeast rice]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1123</guid>
		<description><![CDATA[You have probably heard of all kinds of interesting things that can help you be more heart healthy, but what exactly what is red yeast rice and does it lower cholesterol? Red yeast rice is a natural alternative to cholesterol health that takes the place of other life style choices like eating right, exercising and [...]]]></description>
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		<title>Does Red Wine Lower Cholesterol?</title>
		<link>http://nutribody.com/12/does-red-wine-lower-cholesterol/</link>
		<comments>http://nutribody.com/12/does-red-wine-lower-cholesterol/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:07:21 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1120</guid>
		<description><![CDATA[Red wine is one of the most popular alcoholic drinks in the world, and many people have heard of the resveratrol, which are prevalent in the drink, but does red wine lower cholesterol? Apart from the high amount of naturally occurring polyphenols in red wine, the high antioxidant count and flavonoids (which are known cancer [...]]]></description>
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		<title>Do Phytoserols Lower Cholesterol?</title>
		<link>http://nutribody.com/12/do-phytoserols-lower-cholesterol/</link>
		<comments>http://nutribody.com/12/do-phytoserols-lower-cholesterol/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 17:06:26 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[phytoserols]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1118</guid>
		<description><![CDATA[You may already realize that there are many ways you can lower your LDL or bad cholesterol levels, so do phytoserols lower cholesterol and exactly what are they? Phytoserols are both sterols and stanols, plant compounds that occur naturally in our green, leafy friends as well as the delicious fruits that abound throughout the world, [...]]]></description>
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		<title>Does Oatmeal Lower Cholesterol?</title>
		<link>http://nutribody.com/11/does-oatmeal-lower-cholesterol/</link>
		<comments>http://nutribody.com/11/does-oatmeal-lower-cholesterol/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:05:24 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oatmeal and cholesterol]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1116</guid>
		<description><![CDATA[If you have been diagnosed with unhealthy cholesterol levels, meaning your LDL is high and your HDL is low, then you may be wondering does oatmeal lower cholesterol? Perhaps you’ve seen the boxes marked ‘heart healthy’ in the grocery store and wondered if it was really true, or just some ploy by the marketers of [...]]]></description>
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		<title>How to Lower Cholesterol without Statins</title>
		<link>http://nutribody.com/11/how-to-lower-cholesterol-without-statins/</link>
		<comments>http://nutribody.com/11/how-to-lower-cholesterol-without-statins/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 17:04:57 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[statin drugs]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1113</guid>
		<description><![CDATA[You can lower cholesterol without statins; that is the pharmaceutical kind. This is because statins also occur naturally in fruits and vegetables and if you add them to your diet, you need not take the statin drugs which require a prescription. Statins are a naturally occurring element in many fruits and vegetables, but they are [...]]]></description>
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		<title>Does Metamucil Lower Cholesterol?</title>
		<link>http://nutribody.com/11/does-metamucil-lower-cholesterol/</link>
		<comments>http://nutribody.com/11/does-metamucil-lower-cholesterol/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:57:55 +0000</pubDate>
		<dc:creator>Nutribody</dc:creator>
				<category><![CDATA[How to Lower Cholesterol]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[metamucil and cholesterol]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=1110</guid>
		<description><![CDATA[If you have been diagnosed with high cholesterol you may have heard that adding fiber to your diet will help, so does Metamucil lower cholesterol? Metamucil contains a naturally occurring dietary fiber known as Psyllium, which comes from the husk of a plant that has been used as a natural cure for heart disease for [...]]]></description>
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