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What Is The Sonoma Diet?
 The Sonoma Diet, inspired by the Mediterranean way of eating and enjoying food, is a unique weight loss plan that brings together, for the first time, the art and science of food.
The appreciation and enjoyment of flavorful meals makes for a healthy eating style that becomes second nature. Simple instructions for the amounts and combinations of food make the plate your guide -- and it was all designed so you can shed pounds safely and easily until you reach your target weight.
The best way to lose weight is to love what you eat, and not deny yourself the foods you enjoy. On The Sonoma Diet, you'll be enjoying whole grains, meats, vegetables, cheese -- and even wine!
With The Sonoma Diet online program, you'll find it easier than ever to lose weight by following three waves.
- Wave 1 lasts 10 days. You'll eat delicious meals prepared with healthful whole foods. Your online Meal Planner and recipe database will provide all the options you need.
- Wave 2 is the eating plan you'll stay with until you reach your target weight. That means pleasurable eating, fresh foods, and weight loss. You'll even be incorporating wine into your diet, if you'd like!
- Wave 3 starts the day you reach your target weight. At this point, you've accomplished much more than a healthy (and great-looking) body weight — you've changed your entire approach to eating. And now you get to reap the rewards!
So what are you waiting for? The sooner you begin, the sooner you'll start to lose weight! You can start the Sonoma Diet for just $5 a Week! Join today and you'll get:
- Daily Meal Planner
- Customized day-by-day plan
- Registered Dietitians online and on call
- 500 recipes!
See and feel results in just 10 days!
Are you ready to lose weight? Start the Sonoma Diet today!
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