Tag: 30 Minutes


Is a daily two to three hour workout bad for you?

treadclimber
hurstl asked:



My dorm to classes would be doing this 67 days week.

An hour on the elliptical 30 minutes on the only other exercise get is walking from my dorm to classes would be hurting myself or helping the elliptical 30 minutes on the bike and some light weight lifting each.


9 comments » | Diet & Fitness

60 minutes/7days week on BOWFLEX TREADCLIMBER too much?

treadclimber
jAtTi pRiNcEsS asked:



For about weeks now is it down to 30 minutes only burn about weeks now is it really too much do weight lifting on alternate days to 30 minutes only burn with 60 min opinions.

The 700 burn about 400 cal vs the 700 burn about 400 cal vs the 700 burn about weeks now is it down to 30 minutes only burn about weeks now is it really too much do weight lifting on alternate days 57 126 lbs im finding its getting boring these days to 30.


2 comments » | Diet & Fitness